5 Reasons You Need a Life Coach

1. Do you feel like you are chained to the hamster wheel of negative thoughts/beliefs?

We have all been there. I like to call it the hamster wheel of rumination. We are experts at going round and round with our problems and we just don’t know when to get off. Before you know it, you’re exhausted, unmotivated, and feel defeated. Do you know what keeps these negative beliefs/thoughts alive? Your attention! If you find yourself resonating with these words, you may be in need of some support and encouragement! Coaching can help you identify these hamster wheels and help you kick them to the curb. Nothing kills passion, dreams, ambition, confidence, and goals faster than negative beliefs.

2. Do you have a goal in mind but no clue where to start?

Sometimes coming up with a goal itself comes easy, but getting started…? It can be overwhelming. How many times have you felt the energy of a good idea flow through you only to let it be crippled by anxiety? If you’re anything like me, TOO MANY TIMES! Well, it stops today! Coaching helps you identify goals and create SPECIFIC action plans. Don’t waste any more of your time being paralyzed by what step to take next. Coaches are here to help analyze, guide, and support you to fulfillment! Most importantly, they provide ACCOUNTABILITY. Goals and action plans are dead in the water if you lack discipline and accountability! I know, I know, that one might have stung a little bit but coaching is here to bring all that to your table.

3. Loss of passion and interest?

Passion and excitement generally precede the start of a new venture or are intertwined throughout a successful one. This could be in relationships, work, or hobbies. If passion lacks, I would be willing to bet happiness does too. Think of a time when you felt genuinely passionate and interested in something. Really think about that feeling. Did you just get a little rush of energy? I did. Coaching can help restore fire (the good kind) to all areas of life. Coaching (and life in general) feed back into the same thing: passion in pursuits. This is a dynamic statement, it doesn’t have to mean shooting for the stars, it could be as simple as passionate pursuit of your dream tomato garden. Getting a life coach could help you identify areas that are robbing you of joy and help find a path to restoration (and keep you on it)!

4. Have you been told “stop dreaming” or “get your head out of the clouds”?

First things first, don’t listen to them. Life is a healthy balance of dreams and wisdom. What I mean by that is, your big ideas must be considered through the lens of wisdom. Perhaps what you need is someone to help you explore and refine your ideas; someone who could help you keep the momentum of that great idea and materialize it. I don’t think I even need to say it if you’ve made it this far, but, coaching would be a great fit for you!

5. Are you great at starting things, but lack follow through?

Historically, I am the queen of this one guys. The pot calling the kettle black, but hear me out, you NEED accountability. This one here isn’t about being overwhelmed at the start of something new, but keeping it going, even when you’re successful! Coaching is the perfect answer to the perpetual question of “why did I quit that?” Coaching is all about analyzing, identifying, creating a plan, and STICKING to it. N +N coaches measure your progress consistently to ensure you are on track to your most actualized self.

So all of this begs of one question, the most important question: are you open to change?

If you're feeling as excited as I am and ready to tackle whatever may be holding you back, drop us an email and lets chat!